Chapter Five

We all have irrational fears — but the only way to find out how irrational they are is to get over them. I explain in this excerpt from the next chapter of “The Amateur’s Guide to DIY Miracles.”

Strap in for this ride…

When I was seven years old and on a trip to visit my mom’s family back East, my dad took me to one of those rinky-dink pop-up carnivals. You know the type. They show up in public parks and church parking lots seemingly overnight and generally consist of a few shady sideshow games and a few shadier rides, all run by even shadier people.

At this carnival, my dad took me on a roller coaster — my first, actually. As a roller coaster, it wasn’t much to speak of. It was a single loop that covered the area of maybe two semi-flatbed trailers, and a single circuit couldn’t have lasted a minute, if that — probably more like thirty seconds. The tallest point on it was maybe twelve feet.

We strap in and the operator starts the ride. We get to the first insignificant drop, and my seven-year-old mind freaks out. I do not like this at all — the sensation of falling, and of being out of control.

We pull back into the station and I’m all ready to get off when the operator gives a look and a nod.

That wasn’t the only lap.

As I try to protest, we take off and run the course again. This time, it’s scarier, because I know what’s coming. This is sheer terror. I’m confined in a metal car, we’re careening down rickety tracks that are only not scarier because I’m too young to realize that they were probably slapped together by a disinterested minimum-wage crew on summer jobs. I hear other people laughing and hollering and having a great time — my own father included. How could he? And then we make it back and come into the station again and…

Oh, holy shit, the operator is giving me a big grin and signaling to me, “One more time.” He is the most evil man in the world. My seven-year-old mind turns to thoughts of homicide. They will never find his body!

The only reason I didn’t curse up a blue streak at him is because I didn’t know the dirty words yet. Around we went again, and I only don’t kiss that hot, smelly asphalt once my dad and I had gotten off of the death machine because, again, I was too young to have met that symbolic gesture yet.

From that day forward, I knew that I hated roller coasters and avoided them. And then, in high school, we were on a grad night trip to Disneyland — band friends Janet, Sam, Anne, Mike, and I, although I could be remembering the dramatis personae totally wrong anyway. The important part is that they all want to go on Space Mountain, and I don’t. Cue the peer pressure.

“You’ll love it,” Janet insists.

“Nah, I don’t like — ” I protest.

“Don’t be a pussy,” Mike chimes in. Did I mention that this Mike was kind of a dick?

“It’s really not that bad,” Anne adds in her quiet but confident way.

“There are lots of places to back out before the end of the line,” Janet explains, hopefully.

Well, in that case… what did I have to lose except my dignity and honor? After all, we were all graduating from high school in a few weeks and, as far as I knew, nobody I knew from Taft High was going to the same college I was, so what the hell? I let them lead me into that line, and I was as nervous as a first-time Oscar-winner giving an acceptance speech on the deck of a sinking Titanic during an earthquake in the middle of a tornado while watching their spouse and side piece run into each other and figure it out.

Or, in other words, I should have been wearing my brown pants. Ah, that’s the one — I was as nervous as a bad guy facing Deadpool.

But I made it through the line and past all of the emergency escapes — which I think Mike described as “pussy chutes.” Did I mention that I think he wound up working in his uncle’s gas station well into his 30s before I lost track of him? And then, fascinated by the design of the queuing area, I missed the last escape, and there we were, getting into the cars.

Oh, hell no.

Except that there I was, surrounded by friends, ride attendants hustling us forward, and the only thing I could do was get into that car, let them strap me in, and decide whether I was still religious. (Spoiler: nope). At least it was science fiction themed, though, and I love me some science fiction.

In retrospect, that may have been the carrot that got me past the stick, and then we were climbing up that long ramp into the dark and I had no idea what I’d gotten myself into, but it was nice to look at as we finally reached the top, circling in a moment of silence and peace, projected stars and galaxies above us.

“Oh,” I thought. “That’s pretty…”

And then the car tipped, turned, dropped, shot into the ride, and I learned something really amazing…

I totally love roller coasters!

Space Mountain had me hooked, and from then on I’ve looked forward to riding. The only exceptions are rides with steep vertical drops. I do not like those, but at least I figured that one out through the clear eyes of adult experience, and gave it a couple of tries before I decided that I don’t like that physical feeling.

But that decision came after some actual testing, instead of as a seven-year-old’s panic over nothing that turned into a pseudo-phobia that lasted over a decade.

I kind of had the same issue with doctors once upon a time, and that fear and reluctance nearly killed me. The biggest surprise? Once I put myself in their hands, I realized, “I’ve been afraid of nothing all along.”

That is the state that too many of us live in: Afraid of nothing all along. So my challenge to you is this: Figure out your thing that you’re very reluctant to do. It doesn’t necessarily have to be because of fear. You can call it disgust, or nervousness, or any negative emotion, really. Next, figure out where that reluctance came from. Is it something that happened in your childhood? Is it for some reason you can’t even remember? Is it because of one bad experience as an adult?

Now: Go do that thing. You only have to do it one time, but the important part of the exercise is confronting your reluctance and finding out whether it’s real or imagined.

The worst that can happen is you confirm you’ve been right all these years, but at least then you get to be justified in your dislike of something. But I’m willing to bet that most of those fears and distastes are imagined, and you might even discover a new thing that you really, really like.

Like I did with roller coasters. But I never would’ve found that out without taking one more ride.

* * *

Image: Benjamin D. Esham / Wikimedia Commons

Read excerpts from Chapter Four or Chapter Six, or go back to the Prologue.

 

The Amateur’s Guide to Making Your Own Miracles

In the middle of 2016, I almost died. By the middle of 2017, I had turned my life around, lost over a hundred pounds, and rediscovered happiness — and I want to tell you how I did it.

While my main job is providing my writing and editing services in order to make your business and communications stand out above the rest, I do have my own story to tell, and the title of this post is the title of the book I’m working on.

Here’s the thumbnail version. In August, 2016, I weighed 278 pounds, I wound up in the hospital when my heart failed, and my cardiologist told me flat out, “You are going to die if you don’t make some changes.”

Well, I made those changes, and a bit over a year later, I weigh 167 pounds, my blood pressure is in the low-normal range, and I’ve been told that I have the resting heart rate of an 18-year-old athlete. My heart also made a full recovery., and I managed to kick a decades-long smoking habit cold turkey with absolutely no desire to go back to it.

When that same cardiologist started asking me for diet tips, I knew I was doing something right — and I knew that it was time to share my how-to story with the world. It wasn’t easy to do what I did, and I’ve been told that it was also theoretically impossible at my age, but losing over a hundred pounds and a full twelve inches off my waist size says otherwise.

The only downside was that I had to replace my wardrobe three times because I kept getting too damn skinny for my pants. Yeah, first world problems, I know!

The thing is, if you have the desire, you can do it too, and make a radical transformation that will make you healthier, happier, and more self-confident. Not only did I transform myself physically, but I went from being a shy introvert to a complete extrovert — and became pretty athletic and energetic in the bargain.

Basically, it was like hitting a “reboot” button and going back to my late 20s all over again.

So that’s what I’m working on for myself and I’ll be sharing it with you soon. Trust me: If I could do what I did, then anybody can. Watch this space for updates on the book’s progress, coming soon!

Read the book’s prologue.